Wear comfortable clothes and prepare for a three-hour intense dance and exercise workshop. Javad Tehranian teaches vital exercises, infinity respiration, eye exercises, and body discipline, as well as symmetric and asymmetric movements by the method of divided attention, inner development, rhythmical contemplative movements, and the enchanting, euphoric Sama'a dance.
Kiyana, meaning “the origin”, is a system of movements and internal work coming from ancient Persia; it relates to the education and the complete development, the unity and oneness of the body, mind and spirit, cleanliness, purity, equilibrium, power, health of body, tranquility in the mind and subtility of the soul of human beings.
The ability to observe and recognize the level of the self-being and beyond.
Concentration and complete attention, divided attention, and presence.